"2012 New Year Specials"

$499 for 12 Sessions
1 on 1 Home or in Studio Training
also
$599 for 12 Sessions w/ Monthly Meal Planning
1 on 1 Home or in Studio Training

My Island Fitness is a small group of dedicated individuals that each offer our clients the very best for the Body, Mind and Soul. With many years of real life experience this team of professionals has helped others achieve their goals and retain the results.

Excelling in the areas of those with medical conditions such as Diabetes or Heart disease. Helping to create Lifestyle changes and reform their diet. Many health issues can be corrected if not eliminated totally with proper nutrition alone, while adding cardio and resistance training to speed up the process and retain the results.

We give you options on how to eat for your body type. Maximize nutrients while reducing calories while still feeling satisfied. Eliminate toxins with the perfect seasonal cleansing detoxification programs. Learn about the benefits of healing and living foods and how to prevent disease. We will help you to understand what "Organic" really means and how to shop for it in your local stores. Change your diet, change your life, change your world and we help you step by step to achieve your goals.